“Tender-handed stroke a nettle, / And it stings you for your pains. / Grasp it like a man of mettle, / And it soft as silk remains.” (Aaron Hill, 1685 – 1750)
Vitamin C is on the top of the list of vitamins that help you fight off colds, and pine needle tea is a wonderful provider of Vitamins A and C.
Garlic has a history of several thousand years of human consumption and use.
Did you know that rose hip is richer in Vitamin C than oranges?
Foraging is fun.